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## What it does Paste a meeting transcript or recording notes and get structured output: decisions made, action items with owners, blockers, and a concise summary. ## Why you need it Meetings are whe

## What it does Two short conversations a day that bracket your work: a morning check-in that sets your top 3 with time blocks against your energy map and protected deep-focus windows, and an evening

## What it does Two paired sessions across the weekend that turn a week of activity into a deliberate next week. Sunday review names the wins, the misses, the patterns under both, and the *one* system

## What it does Tracks the recurring practices the user actually wants to keep — not a vanity list. Surfaces honest streaks, alerts when one is decaying (24h since last instance, no judgement), and on

## What it does Builds a personal energy map from light daily check-ins, identifies the peak/mid/low windows for the user across a typical week, and uses it to route work — deep work into peak, admin/

## What it does Quietly tracks every reschedule, slip, and broken streak with a one-tap reason. After 3+ entries on the same root cause, surfaces a friction pattern with a specific remedy candidate. R