Friction Log

Official Pro

Tracks reschedules; on 3+ triggers root-cause; rolls into a monthly 4-week retro

Vesper0 installs

What it does

Quietly tracks every reschedule, slip, and broken streak with a one-tap reason. After 3+ entries on the same root cause, surfaces a friction pattern with a specific remedy candidate. Rolls into a monthly 4-week retrospective that points at one structural change worth trying.

Why you need it

Most slipping happens because the same friction recurs invisibly. A friction log makes the invisible visible — without shame, without manual journaling — by capturing 3 seconds of context every time something slides.

Key capabilities

- Auto-capture from daily-ritual reschedules and habit-tracker breaks - One-tap reasons (got pulled into ad-hoc / underestimated / blocked / chose to skip) - Pattern detection (3+ triggers on same root cause = surfaced friction) - Specific remedy candidates ("recurring Tuesday meetings → consider cut") - Monthly retro: one structural change, evidence, expected effect